TV 2.0

A few weeks ago Baby M's Waldorf-inspired preschool asked him for his favorite part of the day.  He replied it was when he got to watch a video.  I was horrified, but now I've decided I am giving up my guilt over Baby M's TV viewing.  He watches an hour of TV a day, pretty much every day and he loves it.  Whenever anyone asks me about TV I usually justify it with "He doesn't nap" or "I am selective about what he watches."  Which are both true, Baby M is regularly up for 13 hours a day straight, so even with an hour of TV he is still spending more time playing, drawing and exploring than many of his 2-hour napping peers.  And now that we primarily watch videos over Netlix instant download it's easy to limit his choices. We generally stick to Busytown Mysteries, with the occasional Kipper or Thomas thrown in.

Of course, just because I've come to terms with 60 minutes of TV time a day doesn't mean that Baby M has.  He always wants more.  I've written before about trying to manage Baby M's TV habit, but now that he is nearly 3 and a half his strategies are getting more sophisticated.  He still makes use of the tried and true whiny tantrum, but he has also started trying to charm me ("I'll watch a show and you can take a nap in your bed") , argue with me ("It's just a short one") or reason with me ("My brain is already ruined").  At least I know the message that TV is bad for his brain is getting through.

I'll admit it, I'm one of those parents that has a hard time saying no. So I kept trying to find the perfect approach that would make limiting the TV easy.   I tried coupons.  I tried TV only at certain times.  I tried a fixed number of shows.  But no matter what strategy I tried, Baby M wanted more TV.  Or Kideos on the iPhone.  Or YouTube videos on the PC.  Nothing made it easy. Ultimately, I just had to pick a rule and stick to it.  I know, this is Parenting 101.  But when it's so easy to make the whining stop and when a nap for me is part of the package, saying no can be pretty difficult.  But I did eventually do it. I decided one hour of TV a day, any time after breakfast and before dinner.  He can use that hour however he wants-- two Busytowns, one Sesame Street, any show approved by me.   He can break it up or use it all in one sitting, but when it's used up the remotes get put away.  Baby M still whines about the TV every day, but now that he knows I won't budge he gives up after 5 minutes or so and finds something else to do.  And, goofy as it sounds, I feel a little bit proud of myself every time he does.

Raising Happiness

 Raising Happiness: 10 Simple Steps For More Joyful Kids and Happier Parents is my new favorite parenting book.  I checked it out of the library a few weeks ago and found myself marking so many passages to photocopy that I finally decided to just purchase my own copy of the book.  Christine Carter, the director of UC Berkeley's Greater Good Science Center, draws on the latest research and her own experience to come up with a succinct guide on how to raise not only happy children, but ones that are kind, grateful and self-motivated.  Not surprisingly, part of the recipe for happy children includes happy parents, so there are also plenty of tips on how to increase your own happiness and create a joyful family environment.

If you've read books like NurtureShock or Unconditional Parenting the science covered in Raising Happiness will not be new, and Carter does not spend a lot of time rehashing the research, she is more interested in the conclusions and how we can apply them to our parenting practice.  The thing that this book does amazingly well is offer specific advice while providing enough flexibility to tailor the recommendations to your family.  If saying a prayer before dinner as part of a gratitude practice doesn't work for you, how about a toast?  If you can't volunteer with your child, maybe you can pick up trash at the park together.  So many parenting books are either so rigid you feel that one misstep will doom your child for life or else so nebulous that you can't figure out how to apply any of their suggestions.

Initially I was a little put off by the book. The first chapter draws heavily on Carter's experiences as a working mom and I was starting to wonder if her tips would apply to parent who stays home.  Especially when, in a section on building a good relationship with your partner, she wrote "busy couples with kids and two full-time jobs don't have sex less than couples with a stay-at-home parent."  As if I have nothing to do other than lay around in lingerie thinking sexy thoughts.  Anyway, despite the shaky start, I was totally won over by the end of the second chapter. Raising Happiness is organized into short chapters, with sub-headings and "Try This" sections that make finding the information you're looking for easy.  She only employs one acronym (ERN - empathy, reason, non-controlling language) which is actually simple enough for me to remember and make use of when dealing with my 3 year old.  Plus, she recognizes that kids may respond differently to her tactics.  She actually includes an example where labeling a angry child's feeling does not diffuse the situation, but instead prompts him to shout "I AM NOT FRUSTRATED.  I AM HAPPY!"  So many of the examples in this book spoke to my own experience, from being bored while playing with my son to chaotic dinner time situations.

Since the book is about creating a happy and fulfilling family situation, its messages are relevant to families with infants all the way up through the teenage years.  Once you are beyond the books on when to introduce solids and how to get your baby to sleep (I read plenty of those!) I highly recommend picking up Raising Happiness.